Mindfulness Activity #64
Values-Based Action Good Morning. Today’s practice involves sitting quietly and reading today’s
Mindfulness Activity #63
Values-Based Action Good Morning. Today’s practice involves sitting quietly and reading today’s
Mindfulness Activity #62
Mindfulness to Escape Unhelpful Patterns One of the things that mindful awareness
COVID-19 Resources for Students and Educators
The American Psychological Association has compiled COVID-19 resources to ensure that the
Mindfulness Activity #61
Breath While Twisting We have been exploring different variations on breathing while
Are we meeting the needs of Unaccompanied Minors? What clinicians can do better
Unaccompanied minors emigrating from Latin America carry unique therapeutic needs resulting from
Mindfulness Activity #60
Listening Breath For those who have been practicing for the last several
How to Be an A+ Note-taker During a Webinar
If you have a webinar subscription for continuing education or the current
Mindfulness Activity #59
Top of Breath While Walking Good Morning. Today’s practice can be done
Mindfulness Activity #58
Head to Toe Mindfulness I realize that many of you who are
Love and marriage: Effects of premarital education promotion policies on divorce rates
Premarital education policies do not necessarily reduce divorce rates partly due to
Mindfulness Activity #57
Following Breath Like a Wave Good Morning. When I first started mindfulness
