The Business of Practice

Cognitive Behavioral Therapy (CBT) vs. Dialectical Behavior Therapy (DBT)

In mental health, two prominent therapeutic modalities—Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)—stand out for their

The Complexity of Countertransference

Psychotherapy is ever-evolving, where the intricacies of human thoughts, feelings, and behaviors are explored, and countertransference emerges as a

Rationalization: A Closer Look at the Defense Mechanism in Various Settings

Defense mechanisms play a crucial role in how individuals cope with stress, anxiety, and uncomfortable emotions. One such mechanism, rationalization,

Dealing with Difficult Clients in Therapy

While most clients seek help with an open mind, there are times when therapists find themselves faced with difficult clients. These challenging

Maternal Mental Illness

Structural changes occur as mothers undergo the childbearing process, impacting their physical, mental, and behavioral health. Individuals who are

Silent Disruptor: Sleep Apnea’s Secret Impact on Mental Health

Sleep apnea, a prevalent sleep disorder, presents intricate behavioral health dimensions warranting comprehensive attention.

The Sweet Saboteur: Sugar's Impact on Mental Health and Behavioral Interventions

Understanding the intricate connections between biological, psychological, and environmental factors is paramount in mental health. As mental health

Prenatal Toxic Stress and Trauma Exposure: Implications for Mental Health Professionals

The journey to motherhood is an extraordinary experience filled with joy, anticipation, and, at times, stress. The stress can overwhelm some

Navigating the Complexities: Behavioral Health Aspects of HPA Axis Dysfunction and Therapeutic Interventions

Understanding the intricate connections between physiological processes and emotional well-being is crucial to mental health. One such complex link

Poverty, Homelessness, and Poor Health Outcomes: Exploring Promising Interventions for a Vulnerable Population

Poverty, homelessness, and poor health outcomes are complex and interrelated issues affecting millions worldwide. The lack of stable housing and

Unlocking Wellness Behind the Bars: Illuminating the Struggles and Triumphs of Mental Health in Prisons

In the confines of correctional facilities, the issue of mental health often remains hidden in the shadows, silently impacting the lives of

The Microbiota-Gut-Brain Axis: Implications for Mood and Well-Being

The human body is a remarkable ecosystem, and recent research has shed light on a fascinating connection between our gut, brain, and overall

We hope you find our resources helpful!

Contributors for our resources include a variety of subject matter experts that share practical career development and guidance and business best practices not typically taught during grad school. We have carefully curated our messaging and topics to share the most relevant information and a variety of diverse subjects to provide a broader understanding of mental health counseling.