Mindfulness Activity #188
Acceptance Again Good Morning! Today’s practice is about learning to accept. We
Mindfulness Activity #187
Brief Mindfulness Good Morning. Today’s practice is a very brief practice. Use
Mindfulness Activity #186
Mindfulness While Cleaning Good Morning. I have a love-hate relationship with cleaning.
Mindfulness Activity #185
Recharge Practice for the Weekend Good Morning! Weekends are times when it
Mindfulness Activity #184
Breath to Create Positive Energy Good Morning. I was thinking about how
Mindfulness Activity #182
Kind Attention Today’s mindfulness practice is not only about being connected to
Mindfuless Activity #183
One thing slowly I decided to write a mindfulness today for when
Mindfulness Activity #181
Mindfulness with Music Good Morning. Today’s practice is mindfulness to a very
Mindfulness Activity #180
Loving Kindness for Loss The last half-year has been stunning in terms
Mindfulness Activity #178
Gratitude Good Morning. Today’s practice is about gratitude. Research has shown that
Mindfulness Activity #179
Mindfulness While Cleaning Good Morning. There is a whole industry designed to
Mindfulness Activity #176
Peace and Calm Good Morning. Today’s practice is often considered a winding
