Mindfulness Activity #79
“If we are facing in the right direction, all we have to
Mindfulness Activity #78
Perseverance Good Morning. It is a bedrock principle of Zen that change
Mindfulness Activity #77
You have the right to be seen Good Morning. Today is my
Mindfulness Activity #76
Thoughts on Sangha Good Morning. Today I am tired. I slept well,
Mindfulness Activity #75
Transforming Injustice Through Compassion Good Morning. Today, it is good to notice
Mindfulness Activity #74
Mindfulness to Atrocity Sometimes mindfulness involves remaining present to emotions even when
Mindfulness Activity #73
Mindfulness with Art Continued Good Morning. For the last two days, if
Mindfulness Activity #72
Mindfulness with Modern Art Good Morning. Today we will continue to use
Mindfulness Activity #71
Mindfulness with Art Mindfulness can be practiced with any or all of
Mindfulness Activity #70
Mind Body Connection The word, mind, dates back to the late 12th
Mindfulness Activity #69
Mindfulness for Uncertainty Good Morning. I think that it is fairly universal
Mindfulness Activity #67
Gratitude for Others Good Morning. This morning I was reading a piece
