Mindfulness Activity #192
Balance Filter Good Morning. Each morning, I get an email that digests
Mindfulness Activity #191
Observe Leaves for Three Minutes Good Morning. Today’s practice involves simply observing
Mindfulness Activity #190
Fall Mindfulness Good Morning. Today is an absolutely beautiful fall morning. So,
Sexually Violent Predator Commitment – What We Know and What Works
Sexually Violent Predator commitment evaluations are intended to ensure public safety and
Mindfulness Activity #189
Befriending Your Experience Good morning. The great mindfulness teacher, Jon Kabat Zinn
Mindfulness Activity #188
Acceptance Again Good Morning! Today’s practice is about learning to accept. We
Mindfulness Activity #187
Brief Mindfulness Good Morning. Today’s practice is a very brief practice. Use
Mindfulness Activity #186
Mindfulness While Cleaning Good Morning. I have a love-hate relationship with cleaning.
Mindfulness Activity #185
Recharge Practice for the Weekend Good Morning! Weekends are times when it
Mindfulness Activity #184
Breath to Create Positive Energy Good Morning. I was thinking about how
Mindfulness Activity #182
Kind Attention Today’s mindfulness practice is not only about being connected to
Mindfuless Activity #183
One thing slowly I decided to write a mindfulness today for when
