Mindfulness Activity #166

Mindfulness Activity #166
In This Post

Activity #166

Good Morning. Apologies for my lack of mindfulness yesterday. I got caught up in activities. As routines change with the end of summer, it can be difficult to maintain the practice of regular mindfulness. If you do not have time to practice, take two deep breaths in and out as you delete an email. Or, if you forget to check your email, do it when you remember.

For today…please sit tall, take a breath and click the tab to watch or just listen to Tara Brach lead a guided meditation using a smile.

Stay connected!

Michele

Michele-Galietta001-169x300

 

Latest Translating Research into Practice

Browse Translating Research into Practice

Service Status and Sexual Offending? An Analysis of Repeat Behaviors

Understanding the unique factors that lead individuals to commit crime, with or without the influence of a severe mental disorder, is essential in

Crossing Borders: Broaching Detection of Feigned Mental Illness in a French Sample

Understanding the unique factors that lead individuals to commit crime, with or without the influence of a severe mental disorder, is essential in

Beyond Callous-Unemotional Traits: Demystifying Psychopathic Personality Through Conceptual Analysis

Understanding the difference between forensic and clinical psychology evaluations requires you first

Looking for training? Here are a few suggestions:

 Incorporating the MMPI-2-RF in Family Court Evaluations / 1 CE
Martin Sellbom, PhD

Incorporating the MMPI-2-RF in Family Court Evaluations

Available On Demand
$100
 Incorporating the MMPI-2-RF in Family Court Evaluations / 1 CE
Martin Sellbom, PhD

Incorporating the MMPI-2-RF in Family Court Evaluations

Available On Demand
$100
 EP70: Polyvagal Theory Applied
Dee Wagner, MS

EP70: Polyvagal Theory Applied

Available On Demand
$50
 EP70: Polyvagal Theory Applied
Dee Wagner, MS

EP70: Polyvagal Theory Applied

Available On Demand
$50
 Traumatic Brain Injury and Intimate Partner Violence / 1 CE
Jerrod Brown, PhD

Traumatic Brain Injury and Intimate Partner Violence

Available On Demand
$100
 Traumatic Brain Injury and Intimate Partner Violence / 1 CE
Jerrod Brown, PhD

Traumatic Brain Injury and Intimate Partner Violence

Available On Demand
$100