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Mindfulness Activity #134

Mindfulness Activity #134
IN THIS POST

Loving Kindness Series Day 4

Good Morning! Emma Seppälä is the science director for the Center for Compassion and Altruism Research and Education at Stanford University. They do amazing research that includes mindfulness practices. She has consulted to Google and to many other companies. Please practice along with her as she leads this loving kindness meditation.

Wishing you much happiness today!

Michele

Dr. Michele Galietta

Dr. Michele Galietta

Dr. Michele Galietta is Associate Professor of Psychology at John Jay College of Criminal Justice, City University of New York where she served as Director of the Clinical Psychology Ph.D. Program from 2005-2013. Dr. Galietta is a researcher and clinician specializing in the training, adaptation and dissemination of empirically-supported treatments to community and forensic/correctional settings.