Gratitude, Optimism, and Joy: Implications for Health and Wellness
3 Hours | 3 CEs
This on-demand professional training program on Gratitude, Optimism, and Joy: Implications for Health and Wellness is presented by Jerrod Brown, Ph.D. as part of the Integrated Behavioral Health Certificate.
Gratitude and wellness, gratitude and health have been linked for years now. Numerous studies have shown that people who regularly practice gratitude tend to have higher levels of happiness and well-being, lower levels of stress, and better relationships. Gratitude has been shown to boost the immune system, lower blood pressure, increase happiness and satisfaction with life, and reduce anxiety and depression. In addition, gratitude has been associated with increased physical health, better mental health, longer life, and more meaningful existence.
Intended for professionals, this program examines the impact these topics have on client-based populations. Intervention and treatment approaches are discussed through gratitude, optimism, and joy lenses. Empirically based research findings are discussed throughout this program.
Related topics discussed during the course of this program include:
- resilience
- happiness
- emotional intelligence
- humor
- well-being
- self-compassion
- positive psychology
- self-reflection
- metacognition
- journaling
- savoring
- healthy lifestyle practices
- positive coping strategies
Intended Audience
This on-demand professional training program is intended for mental health and other allied professionals
Experience Level
This on-demand professional training program is appropriate for beginner, intermediate, and advanced level clinicians.
CE / CPD Credit
APA, ASWB, CPA, NBCC Click here for state and other regional board approvals.
Learning Objectives
Upon completion of this program you will be able to:
Describe gratitude, optimism, joy, and other related constructs
Describe ways to promote gratitude, optimism, and joy among client-based populations
Describe the causes and consequences associated with lower levels of gratitude, optimism, and joy
Describe the relationship between gratitude, optimism, and joy and positive emotional, social, cognitive, and physical health outcomes
Describe empirically based research findings
Presented By
Jerrod Brown, PhD
Jerrod Brown, Ph.D., M.A., M.S., M.S., M.S., is a professor, trainer, researcher, and consultant with multiple years of experience teaching collegiate courses. Jerrod is also the founder and CEO of the American Institute for the Advancement of Forensic Studies (AIAFS). Jerrod has also provided consu...
Curriculum
1. Introduction
2. Gratitude
3. Optimism
4. Joy
5. Self-Compassion
6. Hope
7. Health and Wellness Considerations
8. Family and Neighborhood Considerations
9. Choice-Making
10. Forensic Mental Health Considerations
Develop a Specialty Area of Practice
Transforming mental health professionals into experts
Expert Instructors
Professional training developed and delivered by the field's leading experts
CE Credit
Earn CE credit for meaningful professional training that will elevate your practice
Convenience & Flexibility
Learn at your own pace, from wherever you might be!
