
Mindfulness Activity #140
Loving Kindness Series Day 10 Good Morning. I’m feeling gratitude today as my power was out for 14 hours and came back on overnight and
Loving Kindness Series Day 10 Good Morning. I’m feeling gratitude today as my power was out for 14 hours and came back on overnight and
Loving Kindness Series Day 9 Good Morning! Welcome to Loving Kindness Day 9. This is a very nice Metta Mindfulness Practice guided by Kirsten Johnson.
Loving Kindness Series Day 8 Good Morning. Welcome to Day 8 of our Loving -Kindness Series. Please click the following link for a chanted version
False guilty pleas increase stigmatization of exonerees and limit their access to services post-exoneration. This is the bottom line of a recently published article in
Loving Kindness Series Day 7 Good Morning. Today will be a whole week of loving-kindess. Have you noticed anything about yourself? Are you more patient?
Loving Kindness Series Day 6 Good morning! As we continue to practice loving kindness meditations together, today’s exercise is adapted from a practice used by
Interview and Online assessment of self-injurious thoughts and behaviors show equal validity and reliability. This is the bottom line of a recently published article in
Loving Kindness Series Day 5 Good Morning, As we continue to practice loving kindness, please click the following link and follow along with this guided
Loving Kindness Series Day 4 Good Morning! Emma Seppälä is the science director for the Center for Compassion and Altruism Research and Education at Stanford
Loving Kindness Series Day 3 Good Morning. Here is today’s guided loving kindness meditation… Be well! Michele
Loving Kindness Series Day 2 Good Morning. Today is day 2 in our series on loving kindness meditation. Please click the following link and listen