
Mindfulness Activity #160
Good Afternoon! Apologies for sending this out later than normal. This time of year is hectic for many people. Summer is still here, but it
Good Afternoon! Apologies for sending this out later than normal. This time of year is hectic for many people. Summer is still here, but it
Mindfulness with Music Good Morning. Today’s practice is mindfulness to a very relaxing piece of flute music. By now, most of you are becoming familiar
Mindful Stretching Good Morning! Mindfulness is all about noticing your experience. Because we live our lives in our bodies, our physical sensations are often the
Good morning. ️It is a beautiful, sunny day today. Definitely something to be grateful for. Somehow we often forget how special this is until winter
Loving Kindness Independent Practice Week-Day 5 Good Morning. You have made it to Friday. A whole work week of practice. Take a moment to reflect.
Factors predicting forensic in-patient seclusion are unclear, however some key demographic and clinical factors have been identified and need further consideration clinically and in research.
Loving Kindness Independent Practice Week-Day 4 Good Morning. Today we continue to practice the Loving Kindness practice each of you have chosen for the week.
Loving Kindness Independent Practice Week-Day 3 Good Morning. Today you are invited to begin the Loving Kindness practice you have chosen for the week. yesterday.
Loving Kindness Independent Practice Week-Day 2 Good Morning. Today you are invited to practice the same Loving Kindness practice that you chose yesterday. This week
Loving Kindness Independent Practice Week Good Morning. It’s Monday…always more challenging than Sunday. We are beginning a week of self-guided mindfulness practice (or for those
Assessment of protective factors provides an under-utilized but highly effective are of focus for risk management and recidivism reduction. This is the bottom line of