Better Sleep I joke with one of the administrators that I work with that I needed to get a mouth guard because of the stress
Evaluations of legal sanity addressing only misdemeanor charges are not rare and appear distinct from sanity evaluations addressing more serious offenses. Misdemeanor charges appear to
Breath to Create Positive Energy Good Morning. Whenever you wake up and are just not feeling it, you have a choice to struggle to get
Persistence Good Morning. Zen teaches us that often our problems often result from misperception. Take for instance, Seligman’s puppies. There was a science experiment that
Mindfulness with Light There is a difference between noticing something and being mindful. Being mindful involves noticing as something happens (not making sense of your
Mindfulness with Weight Good Morning. Today’s practice involves sensation to weight. Many people are feeling unsteady in the world. Many, many things in the future
Join My Brief Mindfulness Practice Today Good Morning! Cold and rainy here…thought we could try a mindfulness I recorded this spring. For this practice, just
eHealth and Telehealth technologies are booming in the clinical psychological field, however unique considerations are needed in the forensic context. This is the bottom line
Willfulness Good Morning. Nothing grows willfulness and anger like willfulness in others. Anytime you feel like you have locked horns with someone, you can probably