
Mindfulness Activity #196
Mindfulness with Weight Good Morning. Today’s practice involves sensation to weight. Many people are feeling unsteady in the world. Many, many things in the future
Mindfulness with Weight Good Morning. Today’s practice involves sensation to weight. Many people are feeling unsteady in the world. Many, many things in the future
Join My Brief Mindfulness Practice Today Good Morning! Cold and rainy here…thought we could try a mindfulness I recorded this spring. For this practice, just
eHealth and Telehealth technologies are booming in the clinical psychological field, however unique considerations are needed in the forensic context. This is the bottom line
Willfulness Good Morning. Nothing grows willfulness and anger like willfulness in others. Anytime you feel like you have locked horns with someone, you can probably
Using Mindfulness to Regulate Mood Good Morning. One of the main benefits of mindfulness I sell to people is the fact that when you train
Investigative interviewing with minimally verbal adults requires a unique scaffolding approach for recalling repeated events of victimization. This is the bottom line of a recently
Balance Filter Good Morning. Each morning, I get an email that digests headlines and content from The New York Times, The Post, and other media
Observe Leaves for Three Minutes Good Morning. Today’s practice involves simply observing leaves on a tree. The task is just to notice with your full
Fall Mindfulness Good Morning. Today is an absolutely beautiful fall morning. So, I thought a practice that involves nature would be fitting. You can simply
Sexually Violent Predator commitment evaluations are intended to ensure public safety and identify the risk of recidivism. However, SVP commitment may not be the most
Befriending Your Experience Good morning. The great mindfulness teacher, Jon Kabat Zinn described mindfulness as, “a way of befriending ourselves and our experience.” I think