Presenting a workshop to an online audience is not without its challenges. Primary among these is the inability of the presenter to gauge the audience’s
You will not be punished for your anger, you will be punished by your anger (Buddha) Good Morning. Today’s mindfulness practice is focused on anger.
Improved education, communication, and training are needed for police officers to effectively and safely assess for mental illness while on duty. This is the bottom
Presenting a workshop to an online audience is not without its challenges. Primary among these is the inability of the presenter to gauge the audience’s
Community-Engaged Mindfulness Good Morning. I started sending out these mindfulness practices in order to help individuals cope with the stresses associated with the Novel Corona
Restore and Reset Good Morning. Welcome to your weekend. Weekends are generally a time to restore, reflect, and reset. Resting provides the strength and energy
There is no doubt that the world has changed for everyone over the last few months. The COVID-19 pandemic has caused massive disruption in almost
This study examined whether self-reported traumatic brain injury (TBI) was associated with psychosis and/or the development of threat/control-override (TCO) symptoms in a sample of delinquent
“If we are facing in the right direction, all we have to do is keep on walking” Good Morning. Recently, I have been getting advice
Perseverance Good Morning. It is a bedrock principle of Zen that change is not possible without acceptance. One must radically accept that a problem exists
You have the right to be seen Good Morning. Today is my third son’s birthday. He is a gift– a kind soul who is very
Thoughts on Sangha Good Morning. Today I am tired. I slept well, but I’m still tired. Today we will focus on what to do when