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DBT: How does it work? And what types of techniques are used? And the skills and training resources.
DBT as a powerful tool for the treatment of a variety of mental health conditions. Learn the pros and cons of DBT.
Expand your skill set by adding DBT Therapy to your professional development. Get certified in DBT Therapy!
How does DBT work?
Mindfulness
The practice of being fully aware and present in this one moment.
Emotional Regulation
How to change emotions that you want to change.
Distress
Tolerance
How to tolerate pain in difficult situations, not change it.
Interpersonal Effectiveness
How to ask for what you want & say no while maintaining self-respect & relationships with others.
Behind the Content
Amanda Beltrani, Ph.D., is a forensic and clinical psychologist. She obtained a master’s degree in forensic psychology at John Jay College of Criminal Justice. She then earned a doctoral degree in clinical psychology with an emphasis in forensic psychology at Fairleigh Dickinson University. She completed an APA-accredited internship on the forensic psychology track at New York University-Bellevue Hospital. Dr. Beltrani has published over 15 peer-reviewed journal articles and book chapters on competency to stand trial, clinical assessment and decision making, serious mental illness, and barriers to implementing evidence-based practices. Currently, she is a staff psychologist at Kirby Forensic Psychiatric Center in New York City. She works on a secure ward, conducting forensic psychological evaluations for the Courts as well as treatment and intervention programs for patients with various psychological and legal issues. In addition, Dr. Beltrani works part-time for CONCEPT Continuing & Professional Studies, providing new or aspiring mental health professionals with information about various aspects of practice to elevate their career and professional fulfillment.
“Dr. Galietta is a terrific instructor who makes the skills and concepts involved in DBT easy to understand and implement. Her depth of experience makes it easy to apply these skills in any setting and with individuals experiencing different types of difficulties.“