Mindfulness Activity #6

Mindfulness Activity #6
In This Post

Todays mindfulness involves sitting in a comfortable position and just listening to this brief clip of music. You may watch the scenes or simply play the music. Breathe in deeply and exhale fully as you listen. This is a relaxing practice…

 

 

Following your practice, try today to see your experience through “fresh eyes” like a child would. Have no preconceived ideas. Just notice everything without judgement. Adopt a position of curiosity. This is called beginner’s mind or child’s mind. Make it the second part of your practice today to live the day in child’s mind.

Have a wonderful day!

Michele Galietta

Michele-Galietta001

Latest Translating Research into Practice

Browse Translating Research into Practice

Behind the Veil of Narcissus: The Grandiose and Vulnerable Aspects of Narcissism

This study investigated adolescents’ Quality of Life and mental health needs during the first weeks in a closed institution for mandatory care and

Out to Sea with No Paddles? A Rare Analysis of Educational Needs of Women in Forensic Psychiatric Care

Initial research suggests that they might provide practitioners with a quick and thus potentially efficient check of an examinee’s presentation

Beyond “Mad, Bad, or Sad:” A Closer Look at Personality Profiles and Risk Level in Justice Involved Youth

The purpose of the current study was to inform system level decision-making about the value of integrating clinically relevant personality

Looking for training? Here are a few suggestions:

 College Campus | Violence Risk Assessment / 8 CEs
Stephen D. Hart, PhD
Brianne Layden, PhD
Kelly A. Watt, PhD

College Campus | Violence Risk Assessment

Available On Demand
$250
 College Campus | Violence Risk Assessment / 8 CEs
Stephen D. Hart, PhD
Brianne Layden, PhD
Kelly A. Watt, PhD

College Campus | Violence Risk Assessment

Available On Demand
$250
 Violence Risk/Threat AssessmentCase Illustrations: Law Enforcement / 1 CE
P. Randall Kropp, PhD

Violence Risk/Threat AssessmentCase Illustrations: Law Enforcement

Available On Demand
$100
 Violence Risk/Threat AssessmentCase Illustrations: Law Enforcement / 1 CE
P. Randall Kropp, PhD

Violence Risk/Threat AssessmentCase Illustrations: Law Enforcement

Available On Demand
$100
 Evaluation for Workplace Disability / 20 CEs
Lisa Drago Piechowski, PhD, ABPP

Evaluation for Workplace Disability

Available On Demand
$500
 Evaluation for Workplace Disability / 20 CEs
Lisa Drago Piechowski, PhD, ABPP

Evaluation for Workplace Disability

Available On Demand
$500