Resources for Managing Stress

Resources for Managing Stress

The National Center for PTSD has developed Resources for Managing Stress during the Coronavirus (COVID-19) Outbreak. Please feel free to share and distribute widely. 

For Anyone:

Managing Stress Associated with the COVID-19 Virus Outbreak

Helpful Thinking During the Coronavirus (COVID-19) Outbreak

Tips for Providing Support to Others During the Coronavirus (COVID-19) Outbreak

For Providers:

For Providers and Community Leaders: Helping People Manage Stress Associated with the COVID-19 Virus Outbreak

 

Also check out anxiety management techniques developed from the Institute for Disaster Mental Health. As well as, advice from psychologists on ethical practice, research, teaching and applied work complied from The American Psychological Association to assist professionals across the field adjusting to a sudden shift in working conditions.

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