Mindfulness Activity #178
Gratitude Good Morning. Today’s practice is about gratitude. Research has shown that intentionally practicing gratitude makes us happier. It changes our brain and gets rid
September 18, 2020
Mindfulness Activity #177
Quick Mindfulness for Stress or Fatigue Good Morning. I’m not sure about you, but this morning I’m feeling a little stressed and a little tired
September 15, 2020
Mindfulness Activity #176
Peace and Calm Good Morning. Today’s practice is often considered a winding down practice. You can do it before sleep. Savasana (pronounced sha-va-sunah), is a
September 15, 2020
Parental incarceration increases risk for juvenile delinquency – particularly for Latinx youth
Sensation seeking, exposure to violence, and parent-child relationship quality were linked to later delinquency among Puerto Rican youth and may be useful targets for prevention
September 14, 2020
Mindfulness Activity #175
Rolling with Change… Good Morning. There is a difference between noticing something and being mindful. Being mindful involves noticing as something happens (not making sense
September 13, 2020
Mindfulness Activity #174
Good Vibes… Good Morning. Sitting in loving kindness is a great way to begin your day. Recent research has indicated that Metta, or Loving-Kindness meditations
September 12, 2020
Mindfulness Activity #173
Shoshin Hello. Sometimes we might find ourselves stuck in negative thinking patterns. Often, these thoughts are negative or include judgments. We may see activities, people,
September 11, 2020
What psychotherapeutic interventions should target when treating people with mental illness and criminal justice involvement
To be most successful, when treating criminal justice-involved people with mental illness, practitioners should assess and treat not only symptoms associated with their mental illness,
September 11, 2020
Mindfulness Activity #172
Cat & Cow Spine Stretch Practice Good morning! Mindfulness seeks to have us pay attention to all of our experience—body and mind. Yoga is a
September 9, 2020
Mindfulness Activity #171
Being Effective Good Morning. The topic of today’s mindfulness blast is being effective. The word agency refers to the degree to which an individual believes
September 8, 2020
Mindfulness Activity #170
Gratitude for Today Good Morning. Today’s practice is about gratitude. We are most aware of being grateful when someone provides something we are really desperate
September 7, 2020
Fit to wear the badge? Assessing police candidate suitability with the MMPI-2-RF and CPI during preemployment screenings
The combined use the MMPI-2-RF and the CPI are effective tools for preemployment screening of police and public safety personnel. This is the bottom line
September 7, 2020