Good Morning! Do you ever feel like the day has begun before you were ready for it? You feel unprepared and spend the rest of
Today’s practice is an invitation to acceptance the present moment and everything about it in order to offer compassion to ourselves. Often, we tell ourselves
Yesterday’s practice involved training your attention to see everything, rather than selectively attending to negative thoughts and emotions. Many mindfulness practices involve directing or controlling
Antidefendant and antiprosecution pretrial publicity were found to have powerful effects on jurors’ impressions, evidence interpretation, and decisions, with jury type and pretrial publicity slant
In the face of breaking headlines, it can be quite difficult to avoid negative thinking. Have you ever woken to find yourself dreading the coming
Willfulness is part of the human condition. We say, “it isn’t fair,” It isn’t right,” or “it shouldn’t be this way.” This makes us uncomfortable
Understanding the difference between forensic and clinical psychology evaluations requires you first to know what each involves. Both clinical and forensic psychologists perform evaluative practices
Good morning. For those of you in facilities, hope these mindfulness activities are helping and save you a little planning. For those of you struggling
Todays mindfulness involves sitting in a comfortable position and just listening to this brief clip of music. You may watch the scenes or simply play