Mindfulness Activity #38
Good Morning! One of the ways in which mindfulness helps us in life is that when we are at once noticing our thoughts, emotions, and
April 25, 2020
Vicarious Trauma, Compassion Fatigue, and Burnout: What causes them and how do we prevent them?
Much research is needed to understand the impact of what is referred to as vicarious trauma (VT), compassion fatigue (CF), and burnout (BO) in forensic
April 24, 2020
Mindfulness Activity #37
Breath is Always Available Today, I would like to share with you some information about mindfulness in Thich Nah Hanh’s own words. He describes mindfulness
April 24, 2020
Mindfulness Activity #36
Letting Go of Ineffective Patterns As I am writing to you this morning, I hear a solid thud against my house. There is a tree
April 23, 2020
Mindfulness Activity #35
Persistence Mindfulness I think it is safe to say that we are all getting tired of self-isolation and the discipline of keeping our environments and
April 22, 2020
Mindfulness Activity #34
Today, I thought we would talk about loneliness. Loneliness is in the sadness family. Loneliness is experienced when one is alone and unhappy about it.
April 21, 2020
Trusting the Natural World – During the COVID-19 Pandemic and Beyond with Katie Asmus
Listen HereEpisodePresenterCitationThanksEpisodeAbout this Episode: We are the natural world. Drawing from over 30 years of experience, Katie discusses practical strategies that counselors and their clients
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April 21, 2020
Mindfulness Activity #33
Mindfulness for Boredom: Beginner’s Mind We have all been quarantining, self-isolating, or sheltering. People have experimented with new ways to stay connected…therapy on telephones, meetings
April 20, 2020
Resources for Managing Stress
The National Center for PTSD has developed Resources for Managing Stress during the Coronavirus (COVID-19) Outbreak. Please feel free to share and distribute widely. For
April 19, 2020
Mindfulness Activity #32
Many mindfulness practices involve sitting and focusing on breath. They are valuable practices, because they help us to train our minds to shift towards or
April 19, 2020
Mindfulness Activity #31
As I look out my window this morning and hear the birds, the ground in covering in a light blanket of late season snow. Tomorrow’s
April 18, 2020
Posttraumatic Stress Disorder in Perpetrators of Violent Offenses: The Other Side of the Coin
Incarcerated offenders are more likely to experience Posttraumatic Stress Disorder (PTSD) and associated symptoms than the general population. This study examined the symptoms and predictors
April 17, 2020