Mindfulness Activity #58
Head to Toe Mindfulness I realize that many of you who are practicing in hospitals or other facilities may not have a way right now
May 15, 2020
Mindfulness Activity #57
Following Breath Like a Wave Good Morning. When I first started mindfulness practice, I had a very hard time with anything quiet, still, or breath
May 14, 2020
Planning a Group Training for Your Organization
Planning a group training within your company may seem like a daunting task. Organizing professional development for a large number of people is uniquely challenging
May 13, 2020
The Heart of Trauma Work – Bringing Our Full Selves Into Therapy with Guy MacPherson
Listen HereEpisodePresenterLinks and ReferencesCitationThanksEpisodeAbout this Episode: Mike speaks with Guy MacPherson on bringing our full selves into our work with clients who have experienced trauma.
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May 13, 2020
Mindfulness Activity #56
Leaning into Emotions One of the goals of mindfulness is a balanced life. In nature, there are elements in opposition–cold and hot, wet and dry,
May 13, 2020
COVID-19 Resources for Psychologists
The American Psychological Association has compiled COVID-19 resources to ensure that the field of psychology is supported during an extraordinary time. The resources developed by
May 12, 2020
Mindfulness Activity #55
Half Speed Mindfulness I decided to write a mindfulness practice for people who do not like mindfulness. I started researching just that. I came across
May 12, 2020
Mindfulness Activity #54
Mindfulness to Changing Emotions Good Morning. Have you ever had the thought, “this day is ruined.” Often when we are in the midst of an
May 11, 2020
Mindfulness Activity #53
Mindful Cup of Coffee In honor of Mother’s Day, today’s mindfulness is inspired by my mother who taught me that literally anything could be achieved
May 10, 2020
Mindfulness Activity #52
Radical Acceptance Today as I write this sunny day in May, I am wearing down booties and a scarf. It is thirty degrees. Snow is
May 9, 2020
A Longstanding Clinical Oversight? Protective Factors May be Central to Accurate Violence Risk Assessment
Using a pseudo-prospective design, the predictive and incremental validity of protective factors was explored using the Structured Assessment of Protective Factors (SAPROF) and Historical Clinical
May 8, 2020
Mindfulness Activity #51
Drinking Water Mindfully Good Morning. Today’s practice is ever so simple. We will reflect on and drink water. Did any of you just have a
May 8, 2020