Mindfulness Activity #120
On Conflict with Others Mingyur Rinpoche Tibetan Buddhist teacher has said that in order to deal skillfully with difficult people, we must work on our
July 16, 2020
Mindfulness Activity #119
Tonglen Good Morning. There is much unrest and suffering in the world. Often we see pain, injustice, suffering in others and it is frankly overwhelming.
July 15, 2020
Mindfulness Activity #118
Using Mindfulness to Upregulate or Downregulate Good Morning. One of the main benefits of mindfulness I sell to people is the fact that when you
July 14, 2020
Neuroeducation 2.0 – The Creative Process of Exploring Neuroscience Concepts in Counseling
Listen HereEpisodePresenterLinks and ReferencesCitationThanksEpisodeAbout this Episode: Raissa Miller and Eric Beeson have a conversation about their upcoming book, The Neuroeducation Toolbox: Practical Translations of Neuroscience
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July 14, 2020
Mindfulness Activity #117
Mindfulness for Pain Good Morning. Yesterday, I injured my shoulder and it was and still is very uncomfortable. One of the benefits of mindfulness that
July 13, 2020
Undiagnosed Symptoms of Attention-Deficit Hyperactivity Disorder Underlie More Frequent Engagement in Interpersonal Violence
Compared to their counterparts who were not diagnosed with Attention-deficit Hyperactivity Disorder (ADHD), participants diagnosed with ADHD in this Dutch sample demonstrated more frequent psychological,
July 13, 2020
Mindfulness Post #116
Savasana This week’s mindfulness practices have provided opportunities to push yourself in your practice. In Zen, the concept of balance is very important. Things exist
July 12, 2020
Mindfulness Activity #115
Embracing the Difficulties of Mindfulness Practice Good Morning. This past week our mindfulness practices have involved sitting in vulnerability, developing courage, and cultivating an easy
July 11, 2020
Three Study Tips for Visual Learners
When it comes to processing and retaining new information, everyone’s approach is different. While some students may need to listen intently to everything the instructor
July 10, 2020
Mindfulness Activity #114
Embracing Your Worst Tasks Good Morning. We have been discussing courage…the courage to face your own feelings, to brave vulnerability, to brave discomfort, to brave
July 10, 2020
The Importance of Continuing Education in Mental Health Careers
Psychology is a dynamic field, meaning best practices often change over time. Further mental health online training can make the difference in keeping clinicians and
July 10, 2020
Evidence-based group therapy for specific offenses: Are we doing them, and doing them well?
Specific offenses often have distinct criminogenic and therapeutic needs. Group treatments tailored to offense-specific behaviors are needed, but under-utilized and under-researched. This is the bottom
July 10, 2020