Sensation seeking, exposure to violence, and parent-child relationship quality were linked to later delinquency among Puerto Rican youth and may be useful targets for prevention
Rolling with Change… Good Morning. There is a difference between noticing something and being mindful. Being mindful involves noticing as something happens (not making sense
Good Vibes… Good Morning. Sitting in loving kindness is a great way to begin your day. Recent research has indicated that Metta, or Loving-Kindness meditations
Shoshin Hello. Sometimes we might find ourselves stuck in negative thinking patterns. Often, these thoughts are negative or include judgments. We may see activities, people,
To be most successful, when treating criminal justice-involved people with mental illness, practitioners should assess and treat not only symptoms associated with their mental illness,
Cat & Cow Spine Stretch Practice Good morning! Mindfulness seeks to have us pay attention to all of our experience—body and mind. Yoga is a
Being Effective Good Morning. The topic of today’s mindfulness blast is being effective. The word agency refers to the degree to which an individual believes
Gratitude for Today Good Morning. Today’s practice is about gratitude. We are most aware of being grateful when someone provides something we are really desperate
The combined use the MMPI-2-RF and the CPI are effective tools for preemployment screening of police and public safety personnel. This is the bottom line
Imagination through Art Good Morning. I was reading an article written by Norman Fischer, Zen teacher and poet, who wrote, “Zen has probably saved me
Do One Thing Today I am feeling excited by the prospect of a long weekend and my head is spinning with all the things I
Top of Breath While Walking Good Morning. Today’s practice can be done inside or outside, but if the weather is nice where you are, I